Chance to improve your health and wellbeing
You can find out how to make a positive change to you health and wellbeing on NHS Change Day next Wednesday (March 13).
Dr Selby and Partners GP Practice in Camps Road is hosting a drop-in event where you can learn how to improve your health by talking to specialists from the county’s healthy living provider LiveWell Suffolk and staff from the GP practice.
On the afternoon you can:
• Get help to quit smoking
• Find out how to improve your diet and eat more healthily
• Pick up some great ideas to exercise more
• Get information on health walks and exercise classes in the area
Practic manager at the surgery Ann Sisson: “By making some simple changes to your lifestyle, you can benefit from feeling healthier and living longer.
“For many people it can seem a daunting challenge to eat healthily and take more exercise and our open day is aimed to motivate and encourage local people make the change.”
Floyd Croll, one of LiveWell Suffolk’s community health coaches, said: “This will be a great opportunity to speak to local people about the services we offer in Haverhill to support their individual goals, whether they are looking to lose weight, become more active or need support as they stop smoking.”
The drop-in event takes place from 2pm to 5pm.
NHS Change Day is the day when you can make a pledge to live a longer and healthier life.
For all the latest news see Thursday’s (March 14) Echo.
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Weather for Haverhill
Sunday 19 May 2013
Today
Sunny spells
Temperature: 9 C to 18 C
Wind Speed: 15 mph
Wind direction: North
Tomorrow
Cloudy
Temperature: 9 C to 15 C
Wind Speed: 18 mph
Wind direction: North
