Get running with new course in Haverhill

Published on 09/01/2013 13:00

Haverhill Running Club is set to start a new running course to have beginners taking part in a five kilometre challenge in three months.

The course will start on January 17, meeting at Haverhill Leisure Centre every Thursdsay at 7pm.

It lasts for ten weeks and follows a programme put together by England Athletics coaches.

The programme is designed with complete beginners in mind, and culminates in the five kilometre challenge.

All sessions are led by qualified coaches and run leaders from Haverhill Running Club, who have already helped 50 beginners through the course in 2012.

Mary Magee who joined the joined as a beginner in July, said of her experience of the course; “I was made to feel very welcome from week one.

“We started off slowly, to ensure that everyone could take part and keep up.

“The best thing about being part of the beginner’s group is that you are not doing it on your own – you are with a group of people at the same level of ability, with a common goal.

“The session leaders provided encouragement and support; they were also very knowledgeable, being able to provide lots of advice to a new runner, having once been there themselves.

“Having just reached 50, I feel fitter that I have for the last ten years, which is down to attending the beginners’ group.

“The group has had a positive effect not only on me but on the whole family, as the kids now join me when I go running.”

The course costs £40 and includes the ten sessions, a technical running top, hi-visibility running vest and membership of Haverhill Running Club so you can continue running in a supportive environment after the course.

For further details visit the club’s website www.haverhillrunningclub.org.uk or contact chairman Trevor Bunch on 01440 707191 or t.bunch@sky.com

For all the latest sport see Thursday’s (January 10) Echo.

News

Looking for...

Featured advertisers

Jobs

Search for a job

Motors

Search for a car

Make Model Price from Price to

Property

Search for a house

Buy Rent

Bedrooms Price from Price from Price to Price to

What is a Cookie?
What is a Flash Cookie?
Can I opt out of receiving Cookies?
About our Cookies

Cookies are small data files which are sent to your browser (Internet Explorer, Firefox, Chrome etc) from a website you visit. They are stored on your electronic device.
This is a type of cookie which is collected by Adobe Flash media player (it is also called a Local Shared Object) - a piece of software you may already have on your electronic device to help you watch online videos and listen to podcasts.
Yes there are a number of options available, you can set your browser either to reject all cookies, to allow only "trusted" sites to set them, or to only accept them from the site you are currently on.

However, please note - if you block/delete all cookies, some features of our websites, such as remembering your login details, or the site branding for your local newspaper may not function as a result.
The types of cookies we, our ad network and technology partners use are listed below:
- Revenue Science ►
  
  A tool used by some of our advertisers to target adverts to you based on pages you have visited in the past. To opt out of this type of targeting you can visit the 'Your Online Choices' website by clicking here.
- Google Ads ►
  
  Our sites contain advertising from Google; these use cookies to ensure you get adverts relevant to you. You can tailor the type of ads you receive by visiting here or to opt out of this type of targeting you can visit the 'Your Online Choices' website by clicking here.
- Webtrends / Google Analytics ►
  
  This is used to help us identify unique visitors to our websites. This data is anonymous and we cannot use this to uniquely identify individuals and their usage of the sites.
- Dart for Publishers ►
  
  This comes from our ad serving technology and is used to track how many times you have seen a particular ad on our sites, so that you don't just see one advert but an even spread. This information is not used by us for any other type of audience recording or monitoring.
- ComScore ►
  
  ComScore monitor and externally verify our site traffic data for use within the advertising industry. Any data collected is anonymous statistical data and cannot be traced back to an individual.
- Local Targeting ►
  
  Our Classified websites (Photos, Motors, Jobs and Property Today) use cookies to ensure you get the correct local newspaper branding and content when you visit them. These cookies store no personally identifiable information.
- Grapeshot ►
  
  We use Grapeshot as a contextual targeting technology, allowing us to create custom groups of stories outside out of our usual site navigation. Grapeshot stores the categories of story you have been exposed to. Their privacy policy and opt out option can be accessed here.
- Subscriptions Online ►
  
  Our partner for Newspaper subscriptions online stores data from the forms you complete in these to increase the usability of the site and enhance user experience.
- Add This ►
  
  Add This provides the social networking widget found in many of our pages. This widget gives you the tools to bookmark our websites, blog, share, tweet and email our content to a friend.
- 3rd Party Cookies ►
  
  We use Advertising agencies to provide us with some of the advertising on our websites. These include (but are not limited to) Specific Media, The Rubicon Project, AdJug, AdConion, Context Web. Please click on the provider name to visit their opt-out page.

Get running with new course in Haverhill

Top stories

News